How to Choose a Stand Up Paddle Board (SUP)


Do you want to try stand up paddle board? It's like canoeing, but standing on the water makes everything cooler. But with so many different types of paddle boards on the market, choosing your first paddle board can be tricky. Don't worry, we've got you covered, buddy!


Know Your Purpose for Paddling

Are you planning on paddling around the lake like a log? Are you preparing for a competition? Or are you trying to get fit? Here are the stand up paddle boards that are classified by function:


All-round SUP board: The Swiss Army Knife of inflatable stand up paddle board. Perfect for almost everything, from cruising the lake to simple surfing.

best inflatable stand up paddle boards Canada are all around paddle board

Cruising SUP board: Designed for long trips, it offers the best balance of stability and flexibility.

Surfing SUP: If you have a certain level of skill and want more excitement and flexibility than an all-round blow up stand up paddle board, this is definitely your best choice.


Racing SUP: If you are looking for speed and passion, the racing paddle board designed for competition will meet your needs.


Yoga and fitness SUP: Wide and stable, while you try to find your inner Zen, all your muscles will work hard to keep you balanced on the water.


stand up paddle board yoga on calm water toronto

Choose the Size According to Your Paddling Purpose

Short-sized stand up paddle board (9.5 feet or shorter): If you are an adult, just ignore this size, this is the best stand up paddle board size for your child.


Medium-sized stand up paddle board (10 feet - 11 feet): Suitable for most people, beginners and experienced paddlers can choose with their eyes closed.


Long-sized stand up paddle board (11.5 feet and above): Designed for long-distance paddling, endurance value Max, just like experienced cross-country skiers, for beginners paddling for the first time, the stability is not as good as 10 feet - 11 feet, but the flexibility is slightly better.


toronto stand up paddle board Canada have good stability

Inflatable SUP vs. Rigid SUP

Inflatable SUP (iSUP): Rolls up like a sleeping bag and tent, very easy to throw in your trunk or store in your closet. Has a soft EVA surface for both slip resistance and comfort. Suitable for all-around paddle boards and yoga paddle boards, slightly inferior to rigid paddle boards for advanced surfing.


Rigid paddle boards: Harder, faster, smoother, suitable for use on rough waters, but require more storage space and have higher maintenance costs.


Ultimately, choosing a best stand up paddle board depends on what works best for you. Want something easy and fun? Go for an best inflatable stand up paddle boards. Want to conquer the Great Lakes? Maybe a cruise stand up paddle boards are your best choice. Whatever you choose, remember - SUP is all about having fun, enjoying nature, and maybe even paddling to a friend's dock for a cold beer.

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SUP board for adults features a camouflage design and comes with a single-blade paddle

Frequently Asked Questions


 What type of stand up paddle board is best for beginners?

For beginners, an all-around inflatable stand up paddle board is the best choice. These boards offer great stability, are easy to transport, and work well on calm lakes and rivers, making them perfect for exploring places like stand up paddle boarding in Toronto Island or Quebec.

What size stand up paddle board do I need?

The right size depends on your activity. A 10’ to 11’ medium-sized stand up paddle board is ideal for most paddlers, while longer boards (11.5’+) are better for touring and long-distance paddling, such as on the Great Lakes in Canada.

Are inflatable stand up paddle boards durable?

Yes! A high-quality inflatable stand up paddle board is made with military-grade PVC, making it extremely durable. They can withstand bumps against rocks and docks, making them great for both beginners and experienced paddlers in stand up paddle board Canada destinations.

Where can I go stand up paddle boarding in Canada?

Canada has many stunning locations for stand up paddle boarding, including Toronto Island, the lakes of Quebec, and the breathtaking coastlines of British Columbia. Whether you're looking for adventure or a peaceful paddle, stand up paddle boards Canada offers plenty of options.

Should I choose an inflatable or rigid stand up paddle board?

If you need portability and easy storage, an inflatable stand up paddle board is best. If you want maximum speed and performance for surfing or racing, a hardboard might be a better option. In places like stand up paddle board Quebec or Toronto Island, inflatables are often preferred due to their convenience and durability.