With its stunning coastline, beautiful mountain views and laid-back West Coast vibe, Vancouver is one of the best places in Canada to try stand up paddle board (SUP). Whether you’re a first-timer or an experienced paddler, the city offers a range of easy-to-access SUP spots.

Here are five must-visit SUP spots in Vancouver—and the thrills of getting on the water right now.

Just a short walk from downtown Vancouver, English Bay is one of the iconic places to start your SUP board surfing adventure. The waters here are usually calm, and the sunsets are even more beautiful. In the evenings, you can paddle to see the golden sky and skyline reflected, and in the early mornings, you can enjoy the calm waters to start the day.

Kitsilano Beach is a favorite among Vancouverites because it has it all. Volleyball, biking, swimming, and of course, stand up paddle boarding. The waters here are usually calm near the shore, making it perfect for beginners and casual paddlers. Plus, after your paddle, you can relax at a nearby cafe or bring a picnic to the beach.

If you want a true urban inflatable paddleboarding experience, False Creek is the place to go. You’ll paddle past Science World, BC’s Capital City Plaza, and beautiful waterfront condos. It’s far from open water, with gentle currents, making it ideal for all levels.

Located in North Vancouver, Deep Cove offers a peaceful getaway just a short drive or bus ride from downtown. Surrounded by forested hills and rocky shores, the bay’s calm waters are perfect for long, relaxing paddles. It’s also a popular starting point for paddles out to Indian Inlet, a beautiful fjord with clear waters and stunning cliffs.

Weekends can get busy, so come early—or bring your inflatable SUP board and hike a little further from the main launch point to avoid the crowds.

Jericho Beach offers a more open-water inflatale stand up paddleboarding experience than the surf spots in the city center. With stunning views of the North Shore Mountains and Vancouver’s skyline, this is perfect for surfers who want more room and don’t mind smaller waves. It’s also a great spot to see marine life and sailboats in the distance.

Whether you’re looking for a quiet paddle in Deep Cove or an active beach day in Kits, Vancouver has a spot for stand up paddleboarding to suit your needs—all without leaving the city.